The Vegetarian Cookbook is a fabulous cookbook and an invaluable reference guide all in one with more than 150 irresistible recipes—from light brunches to filling main courses and delectable desserts—and comprehensive nutritional information. The introduction features the health benefits and a how-to-eat guide necessary for anyone interested in becoming a vegetarian or for tried-and-true non-meat eaters.
More than 150 tasty recipes from around the world—all with easy-to-follow instructions and inspiring full-color photos.
Recipes included for: Breakfast and Brunch, Snacks and Starters, Soups, Salads, Sides, Main Courses, Pastas & Grains and Desserts.
Discover how to eat a variety of foods from complex carbohydrates such as grains and pasta.
Learn the World Health Organization’s recommendations on eating the correct portions of fresh vegetables and fruit every day.
Find out how to get protein in your diet with dairy products and alternatives.
Get helpful information on how to maintain a healthy diet.