Reader's Digest

Outsmarting Alzheimer's

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Outsmarting Alzheimer’s is for everyone affected by Alzheimer’s disease. Whether you are trying to prevent Alzheimer’s disease, already have it, or are caring or someone who does, you’ll find 75+ simple, low-cost solutions that will help you reduce stress, live life to the fullest and find peace of mind.

75+ simple, low-cost solutions for boosting your brainpower and reducing your risk of developing Alzheimer’s disease and dementia.
Dozens of questions that will help you determine your current risk level and guide you on your journey toward better brain health.
Discover simple lifestyle prescriptions for sharpening your “smarts” in 6 key areas.
Customizable 3-week plan for effectively incorporating all 6 brain smarts into your life every day.
40 easy & delicious brain-boosting recipes.
Simple workouts for every level.
50 interactive brain-training games.
Special sections for caregivers packed with specific tips you can incorporate into your own life.

Format: Hardcover
Dimensions: 9-1/2” x 6-1/2”
SKU#: 51109
ISBN-13: 978-1621452447
Publisher: Reader’s Digest
Publication Date: 2015
Pages: 320