Discover the 57 magic foods that can help you balance your blood sugar to heal diabetes and prediabetes. Diabetes Quick-Fix with Magic Foods is a resourceful health book that’s based on the latest nutrition science yet designed for regular folks like you who just want to know what to eat. Inside you’ll find recipes, meal makeovers, meal plans, and cooking tips that make it incredibly simple to get more of the magic foods onto your plate. Your meals will still taste delicious, and you’ll be able to control your blood sugar, keep hunger at bay, and feel satisfied longer.
57 magic foods conveniently organized from A-Z for easy reference.
More than 150 recipes like Flank Steak with Balsamic Sauce, Southwestern Macaroni and Cheese with Peppers, Mushroom and Herb Pizza, Sweet Potato Fries, and Fudge Brownies, all packed with secret ingredients that can lower your blood sugar and improve insulin sensitivity
Divided into four parts: The Diabetes Quick-Fix Solution, The Magic Foods, Meal Makeovers and Magic Recipes and Meal Plans.
Simple ﬁxes that transform typical breakfasts, lunches, snacks, dinners, and desserts into Magic Meals that will keep you off the blood sugar roller coaster and satisﬁed all day long.
Three different 7-day meal plans incorporating the seven secrets of magic eating.