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- 278 heart-smart dishes for the whole family, including hearty dinners under 450 calories!
- 8 chapters: Beefy Main Dishes; Winner, Winner, Poultry Dinner; Low & Slow Side Dishes; Short & Sweet Desserts and more.
- Helpful tips & hints for trimming down your own dishes.
- At-a-glance recipe icons that help you quickly locate 5-ingredient, Fast Fix, Slow Cooker and Freeze It dishes.
- Gorgeous, full-color photos throughout, so you can see the scrumptious results.
- Prep/cook times, plus complete Nutrition Facts provided for every dish.
- Double-indexed for fast, easy lookup.
