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- 500+ recipes, secrets & tips for meal-planning success.
- No-fuss 30-day dinner plan.
- 140+ freezer dishes with reheating instructions.
- 10 plans to help you cook once and eat all week.
- 60+ slow-cooker & Instant Pot® recipes.
- BONUS chapter of cost-saving mixes and more.
- 6 BIG chapters: Meal Planning Your Way; Meals on the Go; Prep Now, Eat Later; Freezer Meal Preps; Planned Overs and Extras.
- Variety of recipes, including: Freezer Breakfasts, Cold Lunch Preps, Dinner on the Run, Next-Day Dinners, Freezer-Friendly Slow Cooker and more.
- At-a-glance recipe icons that help you quickly locate Slow-Cooker, Eat Smart, 5-Ingredient and Freeze It dishes.
- Prep & cook time provided for every dish, plus handy nutrition facts and diabetic exchanges where applicable.
- Wire-O binding allows book to lay flat for easy use.
- Indexed for fast, easy lookup.
