• 100+ heart-smart dishes for the whole family, all under 550 calories!
  • 8 chapters: Appetizers & Snacks, Main Dishes, Slow Cooker, Soups & Sandwiches, Desserts and more.
  • At-a-glance recipe icons that help you quickly locate Fast Fix, 5-ingredient, Slow Cooker and Freeze It dishes.
  • Delightful reader reviews & insights from tasteofhome.com.
  • Helpful cooking tips from the Taste of Home Test Kitchen sprinkled throughout.
  • Gorgeous, full-color photos throughout, so you can see the scrumptious results.
  • Prep/cook time provided for every dish.
  • Indexed for fast, easy lookup.