• 400+ guilt-free dishes and healthy cooking tips.
  • 93 BONUS recipes never before published in our magazines.
  • 15 chapters: Starters & Snacks, Slow Cooker, Good Mornings, Meatless Mains, The Bread Basket, Treat Yourself, Beef Entrees, Chicken Favorites and more.
  • Nutrition Facts for every recipe, plus Diabetic Exchanges where applicable.
  • Special diet indicators for recipes that are low in fat, sodium or carbohydrates, as well as those that do not contain meat.
  • Gorgeous, full-color photos throughout, so you can see the scrumptious results.
  • Prep & cook time provided for every dish.
  • Double-indexed for fast, easy lookup.