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- Discover natural food cures for 56 common ailments and health complaints.
- Dig in to 75 healing recipes—from breakfasts and appetizers to soups, sandwiches, mains and desserts!
- Learn the top 22 healing foods found right in your supermarket.
- Find out the 10 healing herbs & spices you can easily add to dishes.
- Divided into 4 sections: The New Food Medicines, Your Food Cures Arsenal, Food Cures for Common Conditions and Healing Recipes.
- Indexed for fast, easy lookup.
