Highlights

  • 500+ quick fixes that can help you prevent disease and improve your well-being.
  • 26 chapters: Breathing Easier, Matters of the Heart, Keeping Cancer Away, Say Yes to Sex, In the Garden, Excellent Exercise, Looking (and Smelling) your Best, Cleaning House, Beating Bad Habits, Calorie Control, Sharp Senses and more.
  • Hundreds of BEST health tips selected by the editors of Reader’s Digest.
  • Indexed for fast, easy lookup.