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- 126 family-friendly dishes approved by a registered dietitian.
- 6 chapters: Appetizers, Main Dishes, Desserts, Soups & Sandwiches and more.
- Diabetic exchanges conveniently listed for each recipe.
- At-a-glance recipe icons that help you quickly locate Fast Fix, 5-ingredient, Slow Cooker and Freeze It dishes.
- Gorgeous, full-color photos throughout, so you can see the scrumptious results.
- Prep & cook times, plus complete Nutrition Facts provided for every dish.
- Indexed for fast, easy lookup.