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- 83 family-friendly dishes approved by a registered dietitian.
- 5 chapters: Breakfasts, Main Dishes, Desserts, Soups & Sandwiches and Salads & Sides.
- Diabetic exchanges conveniently listed for each recipe.
- At-a-glance recipe icons that help you quickly locate Fast Fix, 5-ingredient, Slow Cooker and Freeze It dishes.
- Handy grab ‘n’ go size perfectly fits in your purse or grocery bag for easy reference when shopping.
- Helpful cooking tips from the Taste of Home Test Kitchen sprinkled throughout.
- Gorgeous, full-color photos throughout, so you can see the scrumptious results.
- Prep & cook times, plus complete Nutrition Facts provided for every dish.
- Indexed for fast, easy lookup.
