• 83 family-friendly dishes approved by a registered dietitian.
  • 5 chapters: Breakfasts, Main Dishes, Desserts, Soups & Sandwiches and Salads & Sides.
  • Diabetic exchanges conveniently listed for each recipe.
  • At-a-glance recipe icons that help you quickly locate Fast Fix, 5-ingredient, Slow Cooker and Freeze It dishes.
  • Handy grab ā€˜nā€™ go size perfectly fits in your purse or grocery bag for easy reference when shopping.
  • Helpful cooking tips from the Taste of Home Test Kitchen sprinkled throughout.
  • Gorgeous, full-color photos throughout, so you can see the scrumptious results.
  • Prep & cook times, plus complete Nutrition Facts provided for every dish.
  • Indexed for fast, easy lookup.