• 300+ lighter, yet very luscious, recipes that come together with just five kitchen staples or less!
  • 7 healthy & hearty chapters: Breakfast, Soups & Sandwiches, Entrees, Party Foods, Treats and more!
  • Special icons for Power-Packed recipes packed with fruits and/or vegetables, whole grains and a lean protein all in one, plus Fast-Fix dishes that are ready in 30 minutes or less.
  • Helpful cooking tips from the Taste of Home Test Kitchen for guaranteed success.
  • Gorgeous, full-color photos throughout, so you can see the scrumptious results.
  • Prep & cook time provided for every dish, plus handy nutrition facts and diabetic exchanges where applicable.