Reviewed by medical and nutrition experts, Health Secrets for Long Life offers 1,206 essential tips that can help you boost your physical, mental, and emotional health at every stage of life. Here you’ll find information from around the world on special diets, prescription drugs, herbal medicine, and home remedies that can help you stay young, happy and vibrant. Get a flu shot to prevent heart attacks…warm your feet to ease headaches…lift weights to lower your blood pressure…use flower and herbs to improve your mood. You’ll find hundreds of easy tips like these that can help you improve your health and live a more enjoyable life!
