Research has proven that plant-based eating can help you lose weight, live longer and prevent diabetes, cancer, heart disease and many other health issues. Plant-Based Cooking for Everyone gives you all the tools you need to make this healthier way of eating work for you. Featuring beautiful photographs and simple shopping and cooking tips, this comprehensive cookbook makes it easy to nourish your brain and body with grains, beans, vegetables and other delicious whole foods. You’ll also find sample meal plans to help you put it all together. So, feeding yourself and your family wonderfully delicious and highly nutritious meals and snacks has never been easier.
