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Food Cures is the definitive, hands-on guide to healing, treating, and preventing 56 common ailments and health complaints. Inside, you’ll learn how to clean out your medicine cabinet and, instead, restock your fridge with healing and appealing items from the supermarket. Plus, you’ll discover 75 delicious recipes that will help bring healing right to your plate!
Discover natural food cures for 56 common ailments and health complaints.
Dig in to 75 healing recipes—from breakfasts and appetizers to soups, sandwiches, mains and desserts!
Learn the top 22 healing foods found right in your supermarket.
Find out the 10 healing herbs & spices you can easily add to dishes.
Divided into 4 sections: The New Food Medicines, Your Food Cures Arsenal, Food Cures for Common Conditions and Healing Recipes.