Brain Power Cookbook
Brain Power Cookbook
Brain Power Cookbook
Brain Power Cookbook
Brain Power Cookbook
Brain Power Cookbook
Brain Power Cookbook
Brain Power Cookbook
Reader's Digest

Brain Power Cookbook

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The Brainpower Cookbook is your go-to-guide for brain-healthy eating. Inside you’ll find 175 great-tasting recipes developed by our expert nutritionists that will help protect your brain and boost alertness, concentration, and energy. Plus, you’ll find fun puzzles that will help you keep your mind sharp.

  • 175+ easy-to-prepare snacks, soups, salads, main courses and even desserts.
  • Learn how the brain functions and discover what foods affect your brainpower and how you feel.
  • Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork.
  • Have fun with mind-sharpening puzzles that help promote brain fitness.
  • Format: Hardcover
  • SKU#: 51239
  • ISBN-13: 978-1621453208
  • Publisher: Reader’s Digest
  • Publication Date: 2016
  • Pages: 304